Balance nutrition is a complete online, short term, target based weight loss & lifestyle management program by Dt. Khyati Rupani. It was started in January  2014.  Khyati rupani is the founder of Balance nutrition. Khyati rupani is a Post Graduate in Clinical Nutrition, Dietetics & Food Service Management from IHMCTAN and B.Sc Applied Nutrition from SNDT. She was the youngest Chief Dietitian at Lilavati Hospital & authored a book ‘Getting rid of Obesity’.

She is on the panel of Early Childhood Association (ECA), curejoy.com, thehealthsite.com, owoomaniya.com & contributes regularly to leading magazines. She also lectures on nutrition with academies & institutes.

Services provided for the programmes are:

• Diet Consulting
• Weight loss plans
• Weight Management
• Health issues
• Online diet consulting
• Pre pregnancy diet consulting
• Post pregnancy diet consulting
• Kids diet plans
• Exclusive weaning guides for all stages of growth

Balance packages are designed for results, these packages have evolved over years of having served and given results to customers across different segments. 

All packages are 12 weeks (3 months)

• Balance Lean Ans Trim 

Lean n Trim is a target based weight loss program with specialized diets that are planned keeping in mind your current food pattern, timings and lifestyle. Results start showing instantly. With weight loss, this program promises a decreased waistline and increased energy levels. The last 2 sessions being weight maintenance.The programme is also ideal for new mothers who want to loose excess flab after child birth 

• Balance Body Tranformation 

 This program is for those who are into body building and sculpting. The nutrition is matched with your work out routines to give you optimum results. 

With Balances programmes you can leave your worries doubts aside and just follow us.

• Balance Weight Loss plus

People who have issues such as diabetes, high cholesterol, hypothyroidism or abnormal lipid profile along with excess weight, then this should be your choice.
Every step is taken after studying your health records. along with weight loss, they shall emphasise on controlling and managing all other related parameters with a balanced diet. 

• Balance active (For Males) 

Balance executive is designed in a way that makes it very easy to follow yet effective in getting rid of the excess weight. With tools like restaurant menu, EAT IN PORTIONS, travel menu, meeting menu and alcohol guide they ensure you are enabled with all tools in your weight loss programme.

 Types of plans that are offer:

• Monthly
• Yearly

Highlights:

Online consultations is provided

First  consultation is Rs 1500.

Awards:

• Featured in sheroes, babychakra, HeadlinesToday, Women'sHealth and Oowomaniya.

All communication happens on Email and phone