✅ It improves nutrition value making it rich in fiber which means blood sugar will not spike
✅ Zeera seeds helps to combat with gastric issues & reduce bloating
✅ Combination of these 3 ingredients will keep your stomach light & reduce acidity which doesn't give you any kind of discomfort
✅ It plays a small role in weight loss
USES: you can have it as roti sabji, make frankies, roti noodles for kids tiffin, roti churma, Indian roti pizza & you can have it with hummus too.
About Founder | Award Winner Nutritionist Ruchita | Diabetes Educator | PCOS expert | Therapeutic -https://healthymantra.co/ruchita-maheshwari
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