केला और ओट्स की स्मूदी
सामग्री:
• केला- 1 पका हुआ
• ओट्स- 2 चम्मच (भिगोए हुए)
• 1 कप फॉर्मूला मिल्क का घोल
• मेवे का पावडर- 1 चम्मच
विधि:
• सबसे पहले आप केले, फॉर्मूला मिल्क के घोल और ओट्स को मिलाकर ब्लेंड कर लें।
• अब इसमें मेवे का पावडर मिलाकर एक बार और चला लें।
• अब आप इसे कमरे के तापमान के हिसाब से अपने बच्चे को एक ग्लास में पीने को दें।
#hindiinfographics #babynutrition #weaningrecipe
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