So, what its 'tummy time'?
"its the practice of allowing baby some time lying on his/her tummy"
🎤tummy time can be started as soon as 1week after birth
🎤start with 30secs-60 secs and gradually increase time as baby grows and gets comfortable
🎤dont leave baby alone. tummy time should be in 💯 total supervision.
🎤for new borns start tummy time on your chest, lap etc.
Benefits of tummy time:
☑️Helps in developing neck, shoulder, legs, arm muscles.
☑️getting head control
☑️relieving gas and tummy pain
☑️ promotes gross motor skills.
☑️baby tries to explore more and become more active
☑️helps achieve #babymilestones like rolling crawling sitting walking
Do you give tummy time to your baby? For how many hours/minutes?
If you dont, then start and see the changes.
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