As a #NewMom and a #FirstTimeMom ,I wish I knew the importance of tummy time for babies. We sometimes tend to igonre certain things when we dont understand the benefits properly. Believe me its important and do try to give tummy time to your baby.

So, what its 'tummy time'?

"its the practice of allowing baby some time lying on his/her tummy"


🎤tummy time can be started as soon as 1week after birth

🎤start with 30secs-60 secs and gradually increase time as baby grows and gets comfortable

🎤dont leave baby alone. tummy time should be in 💯 total supervision.

🎤for new borns start tummy time on your chest, lap etc.

Benefits of tummy time:

☑️Helps in developing neck, shoulder, legs, arm muscles.

☑️getting head control

☑️relieving gas and tummy pain

☑️ promotes gross motor skills.

☑️baby tries to explore more and become more active

☑️helps achieve #babymilestones like rolling crawling sitting walking

Do you give tummy time to your baby? For how many hours/minutes?

If you dont, then start and see the changes.

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Very helpful

Very helpful post

much informative post dear..

Yeah very important information

Thank you jessy oberoi Madhavi Cholera Bhavna Anadkat Kavita Sahany @mansi Sania Bhushan comment on my baby's pic also 🙈😛

Your baby is super duper adorable!!!!

Baby is eagerly waiting to move

Yes tummy time is really important

Helpful for the new mommies

very cute baby

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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