Hi mommy's

After delivery I'm putting over weigh... now am 75 kgs... my height 154cm. plz give some tips to reduce my weigh... my favourite outfits not fitted with my body...

How long since you delivered ?

5 months 19 days

you can wear your baby and go for a walk..that will help you lose weight and for baby to explore the world

superb idea but baby will be affected by pollution

a park with greenery all around is a better idea

diets for obesity

drinking warm water helps but takes time

how to take cinnamon water

you can consume it. boil water and let it cool down . add cinnamon and honey and let is rest for 15 to 20 mins. add lemon juice and drink about 150 ml in morning and same quantity before bedtime

I'll try all of the tips

Breastfeed, eat healthy, run after u r lo, do all babies tasks like give bath, walk with baby as suggested by others n love urself wear good clothes ur beautiful irrespective of ur weight so invest time on taking care of urself. .. u will loose weight don't worry

Exclusive breastfeeding should bring down your weight. Once you stop breastfeeding reduce your food intake

thank you neha

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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