Rewards
Ma Choliya di Dal

Ingredients for Ma Choliya di Dal - Cook Smart Recipe

Split black gram with skin (chilkewali urad dal) soaked 1/2 cup

Split Bengal gram (chana dal) soaked 1/2 cup

Salt to taste

Turmeric powder 1/4 teaspoon

Green chillies

Medium onion 1

Medium tomato 1

Oil 4 tablespoons

Asafoetida 1/4 teaspoon

Cumin seeds 1 teaspoon

Garlic chopped 2 teaspoons

Ginger chopped 2 teaspoons

Kashmiri red chilli powder 3/4 teaspoon

Milk 1 cup

Black peppercorns crushed 1/2 teaspoon

Ginger strips a few

Fresh coriander leaves 1 sprigs

Method

Step 1

Put split Bengal gram, split black gram, salt, turmeric powder and 2 cups water in a deep non-stick pan and let it come to a boil. Cover and cook.

Step 2

Chop green chillies roughly and add to the pan and continue to cook till the grams are soft.

Step 3

While the grams cook, finely chop onion and tomato.

Step 4

To make the tempering, heat oil in another non-stick pan, add asafoetida and cumin seeds and saute till cumin seeds change colour. Add onion and saute. Add garlic and ginger and saute till fragrant and golden.

Step 5

Add tomato and saute till pulpy. Add Kashmiri red chilli powder and mix.

Step 6

When the grams are cooked add the tempering to the grams and mix. Mash the grams with a hand blender.

Step 7

Add milk and mix and mash again with the blender.

Step 8

Add crushed black peppercorns and mix well.

Step 9

Pour into a serving bowl, garnish with gingers strips and coriander sprig and serve hot.

Pic Courtesy: Google

#babynutrition #snackrecipes #tiffinrecipes #instantrecipes


will try surely


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