Hello Moms

Please suggest some way out to increase milk production?


How old is the baby ? Initial days are crucial... Let the baby suck on u as much as u can healthy .. drink lots of water / fluids... Read my BF post may b some help

Hi dear. Drink lots of water. Try mother horlicks that will help in lactation

You can take Himalaya shatavari tablets twice a day or try StriVeda/satavarex/shatavari kalp powder in milk twice a day.. It helps in Lactation.. Work wonders for me.. ALSO have a good diet increase lots of green vegetables fruits salads in ur diet and drink atleast 3 ltrs of water a day..
I wud suggest you to drink a glass of water bfre feeding too as this won't leave you thirsty while breastfeeding :)

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