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DIALY ROUTINE of KIDS

Hi my dear mommies i am just giving a brief on Dialy routine of kids.

Morning at 6 am 1 glass of milk with 3 badam soaked in water.

At 8 am idli or dosa with sambar or chutney.

At 11 am banana or apple or pomegranate or any other delicious fruits.

At 1 pm dal rice with homemade ghee and curd rice

At 3 pm groundnut Chikki or sesame laddu which has nutritional benefits.

At 5 pm again any fruits or boiled chickpeas or black eyed beans or any other.

After 7 pm vegetable curry with rice or chapathi.

Before going to bed again 1 full glass milk which gives good sleep through out night.

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this is really very healthy diet dear..great share!!

Healthy diet

Healthy diet

Very helpful post dear.

very useful post thank you for sharing

Thanks for sharing

Thanks for sharing

#dialyroutine #dialylifestyle #creatorsclub

Very nice Post

#dailylifestyle


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