#Mommies to be

Pregnancy is most beautiful thing that has happened with me... I thoroughly enjoyed my 9 months and hence would like to share my experience and some suggestions with you all.

1. During pregnancy it is not only important to have sound physical health but it is equally important to have sound and stable mental health. Try to be happy and relax throughout your pregnancy.

2. Have healthy and balanced diet. Consult your doctor and plan your diet accordingly. Try avoid eating outside food. It might get difficult at times to control your cravings but you can always cook at home whatever you wish to eat. Ensure all necessary protein, vitamins, minerals, fibres, iron etc are consumed in sufficient quantity from your meals.

3. Set your priorities. If you are working don't stress or give too much importance on work deadlines or tasks although that is equally important but not at the cost of your baby. Your baby should be your priority and hence accpet those tasks/work assignments only which are achievable at this stage and give justice to your work and personal life.

4. Read some good books that will give you more positivity. Try reading in english and in your mothertongue. I have read variaties of books such as motivational books, spiritual books, success stories in English and Marathi.

5. Keep yourself away from negativity, negative discussions, gossips, sad news, negative movies/tv serials and surround yourself with positivity.

6. Don't compare your pregnancy with others. Every woman is different, every woman's physical health is different, also there are many differentiating factors like age, food habits, physical fitness, lifestyle etc hence you cannot say if something has happened with someone, will happen with you also. Believe in yourself, have healthy diet and ignore rest.

7. Exercise will not only give you physical fitness but will make you ready for delivery. Also it will help to avoid problems like indigestion, acidity. If exercise is not possible because of body ache then walking is best option.

8. Try to engage yourself in work you love to do specifically in the last trimester as you get more tiredness just by sitting at home. Plan your day and keep yourself busy throughout the day.

To summarize, make these 9 months healthy, Happy, joyful and memorable. Enjoy each day as this phase may or may not come again in your life.

Sneha Vaidya Kulkarni

Yes agree!Very very helpful post dear!! thanks for sharing with us!!

Bhavna Anadkat Madhavi Cholera soumya Meenakshi Kaushik Kavita Sahany Sania Bhushan Sulbha Bathwal Himali Parikh Geethanjali Behara Aradhana Haldankar Foram K Modi saakshi Dr. AMRITA MALLIK Preeti Bharti vasu Lifeofmummyandson Avantika love Radha Amit daksh priti Swapnil Dwivedi Humera Anjum Tannu Khtrri Ankita Jhunjhunwala Akanksha Bhuri Jaishree Budhiraja Karishma Agrawal Dt Ruchita Maheshwari Sarika Jain swati Alisha Sahana Rahaman Sandhya Vivek Manisha M @ Twins munchkin mom Pradnya Rane jessy oberoi Priyanka Jaiswal Priyanka Jaiswal Sai Rajeswari mahi Anju Nidhi subhashini Kavita Singh Mansi Vandana sangwal Suma Vrushalee SB Arpita Roy Bhrukuti Mistry deepa muskan shristhy muskan Jain Yamuna aishwarya Pooja Jain (fables_of_babyv) Dr. Farah Adam Parminder Kohli Krutika Gor Aiswarya Shankar Madhavi & Yuvaan poorvi khare Amardeep Kaur Mann Shwetha Madhuri Vipra Naik Jaya Sathaye Khushboo Chouhan Mausam Pandya Mayuri Kacha pranjal tyagi Ekta Varma Nayana Nanaware Priyanka Mishra Rani Nagar Rabita Pokhrel shraddha gupta Sz Soudagar roshni trivedi Swapnil Dwivedi Manisha M @ Twins munchkin mom Himali ParikhSania Bhushan Asma shaikh soumya jessy oberoi saakshi veena s Sulbha Bathwal roshni trivedi shristhy Megha Agarwal Shivangi Gaurav Lubna Shaheen Khushboo Chouhan Pallavi Gandhi Geethanjali(tale_of_eeshaan) muskan Jain Aradhana Haldan Madhu Joshi Tannu Khtrri Akanksha Gulati Ruchi SaxenaMuskan Jain jessy oberoi saakshi Neha Geetha Desai pooo Alisha Pallavi Gandhi roshni trivedi Shwetha Gurjeet Kaur Deepthi Macharla simmi Sruthi Sing Neelam Pandey Madhuri Rathi Preeti BhartiSindhu Vinod Nara andrea Kittan Nivetha Muralidharan Lifeofmummyandson jugnu singh Rashmi Choudhury Rajashree GhoshShweta Singhvi harpreet Shabeena R Khan Swapnil Dwivedi Mahima Atishaya Kavya Jaindurga salvi Yogita Tiwari Mayuri Kacha Reshma Chaudhary Madhu Tiwari Urmila kanwar Harimohan Meena Hiral sharma nena vashu kavita jaiswal poonam savita princy Sejal Parmar preet sanghu Rosy Panda K Komal Bhavna Anadkat Manju Pal Mayuri Kacha Jaishree Budhiraja

Thanks for sharing

Beautifully written

Helpful post

Thanks for sharing

Well written

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

Recommended Articles

Scan QR Code
to open in App