Hi all
I am entering in last month of pregnancy. What diet should I take and other precautions?
Thanks


Sonali Shivlani

Focus on high protein foods and over all balanced diet. Make sure you have 8-10 glasses of water.Watch for labor signs and also leaking of amniotic fluid. Practice your breathing exercises and aim at walking for about thirty minutes daily.

tanya wadhwa

Thanks for your helpful reply

Kawaljit Kaur

eat nuts almonds...

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