Hi all

I am entering in last month of pregnancy. What diet should I take and other precautions?


Focus on high protein foods and over all balanced diet. Make sure you have 8-10 glasses of water.Watch for labor signs and also leaking of amniotic fluid. Practice your breathing exercises and aim at walking for about thirty minutes daily.

Thanks for your helpful reply

eat nuts almonds...

Recommended Articles

Scan QR Code
to open in App