#breastisbest #breastfeedingdiet


Even doctors insist eating garlic

Pic is not clear also not able to download

Don think this is a correct list.. Garlic is one of the best milk inducer which is used in our tradition as a must have food after delivery.. Me too having everyday with palm jaggery n ghee.. Good result too..

This is wrong.....garlic is good for colic...and tomatoes used in all curry recepies

This is not correct.. garlic and lentils are required.. for milk and protein. Further lentils cooked and topped with ghee is a nutritious food... Egg plant to be avoided.. potato to be avoided but not mentioned

Yes garlic s good for health its produse milk

Why potato should be avoid?

Because it can cause gas

This is a list from the internet..by nourish

Root vegetables in both good nd bad

Y nt to tk lemon!

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