Expecting a Baby
Already a Parent
Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
Toast!
Toast!
Rhituparna Mitra
Right now focus on right nutrition and exclusive breastfeeding...That itself will take away a of your weight. You can start your exercise regime after your baby is 6 months. You can chat with Kadambari Ravi, our Yoga expert, and chat with her on the APP for Mom-Baby Yoga. We also have articles on postnatal weight loss. (just type in the search bar, they should pop up)