Hi...my baby is now 2+ months, still now my tummy is big like m pregnant... one day my Mil make fun that m having another child
BabyChakra User
Also follow your daily TIP on the right hand top bar of your APP home screen. (Bulb icon)
BabyChakra User
Hi Kiran! Pls take it easy. Did you that breastfeeding is just like a good work out . You actually loose weight. But on your exercise and diet pls just focus on rest and eating healthy. You ll have time after for getting back in shape Do start off with yoga. It helped me so much after delivery. Don't worry about the jokes. Just stay happy
BabyChakra User
yoga would help if you know it or normal exercises which moves your abdominal muscles would help
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BabyChakra User
Right now focus on right nutrition and exclusive breastfeeding...That itself will take away a of your weight. You can start your exercise regime after your baby is 6 months. You can chat with Kadambari Ravi, our Yoga expert, and chat with her on the APP for Mom-Baby Yoga. We also have articles on postnatal weight loss. (just type in the search bar, they should pop up)