an ideal exercise after vaginal delivery because it focuses on your core, pelvic floor muscles, and gluteus muscles. It will help strengthen and activate these muscle groups. Start by lying on your back on an exercise mat with your knees bent and your feet planted firmly on the floor.

But most pregnant women will secrete sticky, white, or pale-yellow mucus early on in the first trimester and throughout their pregnancy. Increased hormones and vaginal blood flow cause the discharge. It increases during pregnancy to prevent infections as your cervix and vaginal walls soften

when your neading your pregnancy, please try and avoid any kind of physical contact. It will force you for early labour

Zubia agar impact jyada hai to problem ho sakta hai, lekin agar takkar ka impact kaam hai toh dont worry

Zubia please sse you gynecologist for yhe same

Cant say about the emotional aspect but ,you need to check with your doctor for how much can you enjoy

प्रेग्नेंसी में सेक्स करना क्या शिशु के लिए सुरक्षित होता है?
ये आर्टिकल पढ़ लीजिए मदद मिलेगी आपको।

आप अपना प्रश्न सही तरीके से पूछिए

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