Parents play an important role in their children’s upbringing, regardless of whether or not they are able to control every factor in their development. Parents are responsible for imparting important life skills to their children like how to clean, how to cook, how to shop, how to budget, and how to fetch water.
Choose household chores that suit children's ages and abilities. You can motivate children to do chores by praising and encouraging their efforts. Young children can do chores like tidying up toys. Older children can help with setting the table, cleaning, cooking and so on.

While some people say that gender roles distribution; are engraved in the Rwandan culture and social norms , the; cultural body indicates that all cultures are inherently predisposed to change and with time some practices are left behind.
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Mujhe baby chkara app sbse jyda pasabd hai per day vaby traking details..

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Two important Ayurvedic herbs which help to increase breast milk production. 

1) Shatavari:

This herb is widely used nowadays. Along with increasing breast milk it also helps to improve uterine functions. Helps to relieve the uterine bleeding after delivery and strengthens the endometrium lining of the uterus. 

How to take it: twice a day. It is available in powder form in all the medical stores. Can drink about a tsp of two with milk or water. 

2) Aliv seeds: 

Aliv seeds/ halim seeds/ garden cress seeds/ chandrasoor

This is one more herb that helps to increase breast milk. This drug too helps in the normal functioning of the uterine cycle. 

How to use: The seeds are available in ayurvedic raw drugstores or online. Soak about a tsp of the seeds overnight abd have it first thing in the morning with milk. You can sugar and cardomon which enhances the taste and flavours. Have it once or twice a day. 
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May Lord Krishna’s flute invite the melody of love into your life. May Radha’s love teach not only how to love but to love eternally. Happy Krishna Janmashtami!
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May lord Krishna show you the way in your life as he showed the way to Arjuna in the battle of Mahabharata at Kurukshetra.

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Happy Janmashtami to all Mommies and Babies from my little Krishna ❤

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