Hashtags in #healthylifestyle

Being healthy is everyone’s right, as is equal access to appropriate healthcare. This World Health Day, let us work towards building a healthier world for everyone.

Free Detox Body and Brain Group


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Scan this on wattsapp and u will get joining link


Hello everyone!

Aj main ap sab ke sath ek bhut interesting topic ke bare mein baat karungi. AYURVED.

Waise toh hum sabhi ko pata hai Ayurved ka janam hamare bharat mein hua tha lekin iska use puri d ...see more

Thank you... I feel hume apni sanskriti ko seriously lene ki zarurat hai.

Hello everyone.

Today, I am gonna talk about proteins and their effects on our body.

Why do we actually need to eat proteins and why it is necessary to eat proteins and carbohydrates together?

Proteins are very important ...see more

Very informative post

Good Food 🍱

Good Health💪

Good Life👍


Until Next Time

Stay Hooked

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If your child has an issue of bedwetting and you have been told bedwetting will sort itself out/ the child may have an anxiety issue or the child’s bladder is small, this post may be news to you.

Stalwarts studying childhood gro ...see more

much helpful .. thanks for share..

We say Stress is not good for our health. It can shorten your life span. But do you know that stress can be a main cause for your unhealthy eating?

Yes, it is true that when we are stressed we eat more sugar and carbs. This gives our ...see more

much informative post dear !!! thanks for sharing!!



So, here I want to give you all an example of Mr. X and Mr. Y.

' Mr. X is a fat man. But he eats out once a week. He doesn't drink. He eats junk food very rarely.'

' Mr. Y is a sl ...see more

“It’s not selfish to love yourself, take care of yourself, and to make happiness a priority. It’s necessary.” — Mandy Hale

As a mom, I know that if I want to be able to give the best of myself to my fami ...see more

Children under age 12 need at least 9-11 hours of "quality" sleep. Children tossing and turning / restless while sleeping / complaining of being tired even after a good 8-9 hour sleep, is actually a sign.




Pause ...see more

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