Food to add to your diet when having hypothyroidism
When suffering from hypothyroidism or having an underactive thyroid it’s important to have a balanced diet along with the necessary medications required to manage the condition.
A few of the foods that help boost the effectiveness of the thyroid gland include:

Foods rich in omega 3 fatty acids: tuna, salmon, and other fatty fish.
Selenium-rich foods: nuts, seeds, fish, legumes, eggs, and spinach.
Starchy plants and fresh fruits: peaches, sweet potato, and strawberries.
Vegetables: broccoli, cabbage, spinach, and cauliflower.
Iodine-rich foods (in case of iodine deficiency-related thyroid): eggs, fish, dairy products, and seaweeds.

The whole idea is to plan a healthy balanced diet that prevents excess weight gain, boosts immunity, improves the effectiveness of the thyroid gland, and provides adequate energy during the day. 
 
 #hypothyrodism  #healthyeating  #seemasays

The incidents of Thyroid disorders have greatly increased over the past few decades with complaints of irregular menses, hair fall, mood swings, fatigue and weight imbalance dominating the major part of patient’s daily life. This not only causes physically distress but has a strong impact on the patient’s psyche giving  him/her a feeling of being sick all the time.

Mrs. M P,  40 year old homemaker from  Mumbai, was diagnosed with Hypothyroidism at TSH 6.25(5 is borderline) and came to us with similar complaints in a state of extreme anxiety  about her counts and a sinking feeling of her life being out of her control. She began homoeopathy treatment, exercise routine and a healthy diet plan suggested by us and followed it in a disciplined way. In the following 4 months her TSH count was 4.93  within normal range and all her complaints significantly reduced. Now she not only enjoys her healthy routine but rejoices her new found life free of her complaints.

Homoeopathy has shown great results in treating such cases of thyroid disorders with significant and long lasting improvements in a gentle way and with zero side effect  

To make us a part of your such journeys
Contact us - +91 9022045561
Email- devanshijhalani88@gmail.com

P.S - Attachment below in the comments section, are the blood reports
 #thyroiddisorders  #irregularmenses  #moodswings  #weakness  #weightimbalance  #hairfall  #hypothyrodism  #hyperthyroidism  #gravesdisease  #autoimmunedisorders  #hashimotosthyroiditis  #homoeopathy  #longlastingimprovement  #gentlecure  #zerosideeffect  #wingshwc