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Any chaat lover here!

Sweet, tangy, sour spicy whatever flavor it may be, we all crave chaat, isn't it

ost chaat is the combination of carbs (puri/Okumura/papdi ) + fat (oil/ butter / cheese ) + and protein (moong, chana ,ra ...see more

Super helpful@ thanks for sharing

Strong bones can ease your life as bones are important to give your body structure. Here is the natural bone strengthening smoothie which will help to make your bone strong naturally. Even if you have arthritis this smoothie can help you. & ...see more

much helpful post dear !!

Instead of fruit juice eating entire is wholesome. 😊


About Founder | Award Winner Nutritionist Ruchita | Diabetes Educator | PCOS expert | Therapeutic -http ...see more

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