Hashtags in #nutritiontip

I am a big fan of Rujuta Diwekar ever since I read her book "Lose weight, don't lose your mind". One, after other, I read many of her books, and the biggest takeaway from her books was "eat local, regional and seasonal".

I changed my ...see more


Thank you all for your lovely comments. Made my day truly.

Energy Oats Ball

Ingredients

1cup of oats

1cup of coconut,dates, pista,raisins and almonds (cut into small pieces)

1/2 cup of flax or chia seeds

1/2 cup of honey or peanut butter

2tsp of c ...see more


Thank you😘

Apple cinnamon honey whole oats cake recipe

1 bowl whole wheat

1/2 bowl oats

1/2 bowl jaggery

1 tablespoon baking powder

1/4 tablespoon baking soda

Pinch of cinnamon powder

...see more


Yes dear u can give it is heathy u can add dryfruits acc to ur choice Sritama Ghosh

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