Hashtags in #periods

Heavy menstrual bleeding means excess blood loss and an increased risk of anemia. As know iron deficiency is one of the major reasons leading to anemia its important to increase iron intake and iron absorption, especially during excess bloo ...see more


Much helpful informations 👍🏻👍🏻

Are you facing problems like PCOD, PCOS, Rash, Irritation during periods?

Are your periods causing Inflammation, Foul Smell, Cramps, Darkening in the Thigh Areas, Irregular Periods?

If the answer to any of the above questions ...see more


Ritu Jain i have one question that i poted in notification it shows you answered but i can't see it. Can you please help me with anger again

Why consume Vitamin C and Iron-rich foods during heavy menstrual bleeding?

Heavy menstrual bleeding means excess blood loss and an increased risk of anemia. As known iron deficiency is one of the major reasons leading to anemia. It is ...see more


Very useful information..

Tip of the Day

Stress is one of the most common causes leading to heavy menstrual (period) bleeding. Maintain your stress levels with the help of relaxing yoga, breathing exercises, a healthy diet, or any other calming therapy.; ...see more


Yes true! Very helpful information..

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