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It is advisable to be careful or avoid massaging certain parts of your body during a prenatal massage. After a prenatal ma

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Pregnancy is full of changes both physically and emotionally which can be challenging but the excitement to welcome the ne

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Hormonal changes bring about a lot of changes to a woman’s body during pregnancy. Pregnancy affects your skin as well. While some pregnant women face skin discolouration, most

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Regular screening tests for each trimester are essential for prenatal care. You will be advised by your OB/GYN to take the

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