Common Signs of Infection After Miscarriage
 
Post miscarriage a woman needs some extra physical and emotional care to support her recovery. In case a woman doesn’t follow proper hygiene or the miscarriage remains isn’t entirely eliminated from the body, or she has intercourse within a few weeks after the miscarriage, she’s at a higher risk of developing infections.

A few common signs of infection after miscarriage include:
·         Severe cramps
·         Bleeding that lasts more than 2 weeks
·         Rise in body temperature or fever
·         Bad odor or foul smell from the vaginal discharge
·         Chills

These common signs have to be paid attention to and should be brought to the doctor’s notice immediately as they are indicative of an internal infection.
 
 
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Staying away from coffee during pregnancy
Coffee is loved by a lot of people. But when you are pregnant you need to keep away coffee to a certain extent to prevent the negative effect of caffeine on the growing fetus.

The reason why doctors and experts advise you to avoid or limit your coffee intake during pregnancy is that caffeine is known to cause constriction of the blood vessels which leads to reduced blood and oxygen supply to the growing fetus. This reduced oxygen and blood supply to the fetus, in turn, leads to growth inhibition or restriction.

Additionally, you should keep in mind that besides coffee; chocolate, tea, energy drinks, etc also contain caffeine in them. It’s advised that the caffeine intake during pregnancy should not exceed 150-200 milligrams per day. 
 
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Nausea and vomiting during pregnancy. 
 
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Before you can take care of your new baby, you need to take care of yourself and your unborn child
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Pregnancy Care
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