https://youtu.be/qSIl6w702x4
Pregnancy yoga flow. 🧘♀️😃
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Hashtags in #pregnancyworkouts
Antenatal Care Classes have come into existence because the
lifestyle of this generation has changed, have become sedentary and
the quality of food has gone down drastically. Women have become
more aware about the delayed effects of Cesarea ...see more
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4 standing pose in pregnancy
1. Trikonasana
2. Virbhadrasana
3. Parsva konasna
4. Ardha Chandrasana
You can take support of wall or block to do it.... ...see more
1. Trikonasana
2. Virbhadrasana
3. Parsva konasna
4. Ardha Chandrasana
You can take support of wall or block to do it.... ...see more
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BabyChakra User
Thank you😊