Mindful Eating
As you all know that eating has become an obsession for all of us.
If we are happy we eat, if we are sad we eat but even if we are not
feeling anything else we still eat.
Eating has become like a drug for ou ...see more
Hashtags in #stressmanagment
Get ready to celebrate this Diwali stress free 😊
https://healthymantra.co/celebrate-stress-free-diwali/ ...see more
https://healthymantra.co/celebrate-stress-free-diwali/ ...see more
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