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Hashtags in #weightloss

No one likes a flabby belly. Unhealthy eating, sudden weight gain, and lack of daily workouts are a few of the reasons that lead to increased belly fat. Adding on to this, a flabby belly is also very commo

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Losing weight after childbirth as well as maintaining adequate nutrient intake to support your baby’s growth through breastfeeding and support self-recovery become difficult at times. When losing wei

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Good guidance @Seema

Tip of the Day

Including protein and fiber-rich food in your diet helps lose weight by boosting your metabolism, keeping you full for a long time, and controlling your appetite.



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Being healthy is everyone’s right, as is equal access to appropriate healthcare. This World Health Day, let us work towards building a healthier world for everyone.

Free Detox Body and Brain Group

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Scan this on wattsapp and u will get joining link

Tip of the Day

Practicing postpartum yoga
with a balanced diet is key to reducing the excessive weight gained during pregnancy and maintaining good health.

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Agreed sure I will do

6 meals a day helps reduce weight is what we hear. But in most cases, it’s not the number of meals in a day that matters but it’s the content of the meal that matters more.

When trying to lose weight concentrate more on yo ...see more


Hi mam meri gudiya ki sleep time bhaut kam hai kya kare jise usko ache se neend aaye

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