No one likes a flabby belly. Unhealthy eating, sudden weight gain, and lack of daily workouts are a few of the reasons that lead to increased belly fat. Adding on to this, a flabby belly is also very commo
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Losing weight after childbirth as well as maintaining adequate nutrient intake to support your baby’s growth through breastfeeding and support self-recovery become difficult at times. When losing wei
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Including protein and fiber-rich food in your diet helps lose
weight by boosting your metabolism, keeping you full for a long
time, and controlling your appetite.
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Free Detox Body and Brain Group
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Tip of the Day
Practicing postpartum yoga with a balanced
diet is key to reducing the excessive weight gained during
pregnancy and maintaining good health.
When trying to lose weight concentrate more on yo ...see more
BabyChakra User
Hi mam meri gudiya ki sleep time bhaut kam hai kya kare jise usko ache se neend aaye

BabyChakra User
Good guidance @Seema