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Tips to have a slim body after delivery

What to do?

👉 Eat small meals instead of big meals

Eat more of small meals with light snacks in between instead of three big meals.

👉 Regular br ...see more


Q:
#gharelunuske #weightlosstips

Weight loss karne ke liye 2-3 chammach aanvale (amla) ka ras ya powder, pani mein rozana subah khali pet sevan karne se jald hi motapaa kam hota hai


10 EFFECTIVE TIPS for WEIGHT LOSS

1. Drink more WATER

2. Don't drink SODA

3. Exercise DAILY

4. Eat FRUITS & VEGETABLES

5. Get ENOUGH SLEEP

6. Eat only when HUNGRY

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That's my fat to fit story. It took me 4 years to get rid of my pregnancy fat not because I was lazy but I had various health issues like gall bladder stones which had to be operated. Then came my arthritis problem which was an obstacle in ...see more


This is just so inspiring ! :) need to get started myself!

Every new moms situation after their post pregnancy weight losing journey....

If you are same,then comment below...

Let me see who all mammas are sailing in same boat with me😅😅😅

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Can't live without gym after 3 months of pregnancy I joined gym

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