Hashtags in #yogaduringpregnancy

यह लाइव चैट में "गर्भावस्था में व्यायाम" क ...see more

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Very helpful session..

This is a modified version of Savasana or Corpse pose. The actual pose is to lie on the back, which is quite difficult during pregnancy. Hence, in this one can lie on any side to execute this yoga.




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Benefits of Vrikshasana

इस आसन को करने के &#2346 ...see more

Helpful . Pehle mai b karti thi bit ab sab band h

गर्भावस्था में चाय की जगह और क्या पी सकती ...see more

27weeks mom to be....

Enjoy your pregnancy if doctor advices

I am yoga teacher by profession

N m really enjoying ...

Do atleast basic streches

To relax your muscles...

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just wowww👍👍👍

Today will see another 2 techniques of breathing.

• Counting breathes

When you count your breaths, you can help your body and mind relax. It is a great exercise and will come handy during labor!

How To Do:

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much informative post dear..thanks for sharing !

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