Hashtags in #yogaposes

Day 1 of the #BalanceYourYinYang and today it's the day of ...see more

butterfly asana...I love it! Super pic and mast post👌

4 standing pose in pregnancy

1. Trikonasana

2. Virbhadrasana

3. Parsva konasna

4. Ardha Chandrasana

You can take support of wall or block to do it.... ...see more

What is yoga for me?

When I started yoga was only a physical exercise for me but now it's different for me as i understand the real meaning of yoga which found by our ancient Rushimunis, not for only physical aspects.

...see more

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