This is a modified version of Savasana or Corpse pose. The actual
pose is to lie on the back, which is quite difficult during
pregnancy. Hence, in this one can lie on any side to execute this
yoga.
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Hashtags in #yogasana
4 standing pose in pregnancy
1. Trikonasana
2. Virbhadrasana
3. Parsva konasna
4. Ardha Chandrasana
You can take support of wall or block to do it.... ...see more
1. Trikonasana
2. Virbhadrasana
3. Parsva konasna
4. Ardha Chandrasana
You can take support of wall or block to do it.... ...see more
What is yoga for me?
When I started yoga was only a physical exercise for me but now it's different for me as i understand the real meaning of yoga which found by our ancient Rushimunis, not for only physical aspects.
� ...see more
When I started yoga was only a physical exercise for me but now it's different for me as i understand the real meaning of yoga which found by our ancient Rushimunis, not for only physical aspects.
� ...see more
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