39 weeks running.. After removing cerclage yesterday, mujhe dr. Ne bola ki baith ke zadu aur pocha lagao.. Lekin mein yeh nhi kr skti.. Mujhe konsi exercise krni chahiy jinse mera cervix jaldi open hona chahiye.. Im walking regularly. Plz suggest
Vrushali Shinde
29 Jul 2017
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Dr. Shilpitha
hello..<br>
actually doctor is right.. it is a type of exercise too.. to improve the condition- kegels, squats are preferrable which is like that of doing jhaadu and pocha.. go for brisk walks morning and evening..
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29 Jul 2017
Vrushali Shinde
@<u><b><font color ="#3b5998"> @616d5a27c1b4770013bcb718 </font></b></u><u><u><b><font color ="#3b5998"><u></u></font></b></u></u> is there problem to open cervix because of cerclage
Dr. Shilpitha
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29 Jul 2017