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39 weeks running.. After removing cerclage yesterday, mujhe dr. Ne bola ki baith ke zadu aur pocha lagao.. Lekin mein yeh nhi kr skti.. Mujhe konsi exercise krni chahiy jinse mera cervix jaldi open hona chahiye.. Im walking regularly. Plz suggest
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Anonymous

Dr. Shilpitha

hello..<br> actually doctor is right.. it is a type of exercise too.. to improve the condition- kegels, squats are preferrable which is like that of doing jhaadu and pocha.. go for brisk walks morning and evening..

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Anonymous

Vrushali Shinde

@<u><b><font color ="#3b5998"> @616d5a27c1b4770013bcb718 </font></b></u><u><u><b><font color ="#3b5998"><u></u></font></b></u></u> is there problem to open cervix because of cerclage

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