6 Ways to give balance diet to your kids
1. Giving Whole grains- Rice/Wheat/Rava/Jowar/Quiona
2. Colourful Vegetables
3. Good Proteins - Milk/Cheese/Paneer/Curd/Soya
4 Limiting Red Meat
5. Staying Hydrated
6. Giving the Right Qty Nuts
#childhealth #babynutrition