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6th month just started just wanted to know how much walk is necessary also is it mandatory to walk?
anonymous
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Monisha Thampi

Mild walking is good.

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Rebecca Prakash

Yes it's good if you walk, 20 mins is also fine. Don't get tired walking.

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Neha Mani

Please ask your gynaecologist once if it is alright for you to walk. Then if she says yes you can walk slowly for 15-20 mins

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