Acne During Pregnancy

Acne is common during pregnancy.Many women experience acne during pregnancy in the first and second trimester.An increase in hormones called androgens can cause the glands in our skin to grow and produce oily and waxy substance.This oil can clog pores and lead to bacteria inflammation and breakouts.

Women who are prone to breakouts during their menstrual periods have a greater possibility of pregnancy acne.So pregnancy and postpartum acne is usually temporary.It will likely clear up once your hormones return to normal.


⚫There are some general Skin Care tips that we can follow to avoid acne....

👉Donot over wash your skin as it removes natural moisture.This can then increase oil production and make you more prone to breakouts.Very hot water can also dry out our skin.So use lukewarm water with a mild soap free cleanser.

👉Donot pop,pick,scratch or squeeze acne sores.This can increase irritation and cause scarring.
👉Drink plenty of water to keep your skin hydrated.
👉Eat fresh fruits and vegetables,sources of proteins,nuts.Avoid refined sugars and processed foods.
👉Get urself time to rest and relax.
👉Change ur pillows and towels often.
👉For makeup use oil free products.
👉Avoid touching your face.
⚫There are some Natural Remedies that can be used....

🍷Apple Cider Vinegar:- Soak a cotton ball with the diluted apple cider vinegar mixture and apply to your skin to absorb oil.

🍯Honey:- First rinse your face with lukewarm water.Apply honey directly to the affected areas.Leave it on your skin for 20 to 30 minutes.Then rinse with warm water.

🌰Coconut oil:-Apply virgin coconut oil before going to sleep.

🍋Lemon:- Squeeze the juice from a lemon and apply directly to spots with a cotton ball.Leave it for 10 minutes and then rinse with cold water.

🍙Baking Soda:-Mix one tablespoon of baking soda with one tabkespoon of water.Apply on acne.Allow it to dry and then wash off.

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