Take lots of fluids...eat ajwain..don't put pressure to pass stool.

I was prescribed with softener at the time of discharge. Talk to your doc about it. Increase water intake and fibres in diet... Tc.

Avoid putting pressure to pass stools. Follow dr.shilpithas remedies.ask ur gynec to prescribe a stool softener too.<br> Its very common after csec. Dont worry

Jyoti,,,<br> Have lots and lots of water.. warm water will help much.. go for fibre rich diet like beans, green veggies, fruits, carrot, beet roots etc... have raisins in morning empty stomach with a glass of warm water.. avoid spicy oily fried baked items..

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