Eat calcium supplements. Leg pain is because ur body has been stripped off nutrients and vitamins. <br> Eat healthy diet and talk to ur doc. Doc may prescribe u multivitamins <u>too</u>

Pls get maalish. Soak legs in warm water. Use lots of pillows for support while feeding. Eat healthy nutritious food and eat ur supplements. Use hottle water bag if necessary. Ask dr if u can rub volini. <u>Tc</u>

same here dear.it will take time .take healthy food with ghee and malish krwao