Always my BP is 160/100 what should I do I m taking tablets ?
syed mahek
11 Feb 2018
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syed mahek
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12 Feb 2018
Kavita Sahany
Hey after taking tablets wots the Bp ?hope it's under control ...you should avoid salt n relax ...don't think too much ..chant mantras n listen to soothing music ...take care ...
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12 Feb 2018
Vidya rathod
For BP u shud take few precautions such as low salt diet, no achars papad chips & chutney, no ketchups, sauces, high maida content food in which lot of salt is added. <br>
If ur doc has permitted then go for walks, preferably early mrng walks. Take medicine properly. Pls keep check on BP.<br>
Do not take any type of stress be happy listen to soothing music and relax.
syed mahek
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12 Feb 2018