Anemia is a low red blood cell count or a low haemoglobin level. The most common cause of anemia is not getting enough iron. A child who is anemic does not have enough red blood cells or enough haemoglobin. Haemoglobin is a protein that lets red blood cells carry oxygen to other cells in the body. Iron is needed to form haemoglobin.
If your child has iron-deficiency anemia:
Make sure your child takes the iron supplements exactly as prescribed.
Include iron-rich foods in the family's diet.
Serve fruits and vegetables high in vitamin C or a glass of orange juice at mealtimes.
Talk to a dietitian or your doctor if your child is a vegetarian.