Any consequences of sleeping late at night like 1 am in 11 weeks of pregnancy . Please guide me if this sleeping habbit can cause any issue
richa
16 Apr 2019
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Rebecca Prakash
Yes it's not good to be awake till 1 am, Sleep early. Your body needs rest and there is a time for everything, to eat, to sleep etc. Your body is tuned like that when you try to change it affects your health , Sleep by 10 PM atleast.
Rebecca Prakash
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16 Apr 2019