#babyfoodrecipes .

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🅿🅴🅰🆁 🅿🆄🆁🅴🅴 🆁🅴🅲🅸🅿🅴 🅵🅾🆁 🅱🅰🅱🅸🅴🆂

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. 🔳 B𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 Pear 🍐: 💠Pears make a great first food for babies next to apple.

💠It has smooth texture and easily digestible and less likely to cause allergies

💠Pears are rich in fibre and loaded with vitamin c.

💠 Pears work as great remedy to relieve baby's constipation.

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. 🔳𝐖𝐡𝐞𝐧 𝐭𝐨 𝐢𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐞 𝐏𝐞𝐚𝐫 𝐟𝐨𝐫 𝐛𝐚𝐛𝐢𝐞𝐬: 💠Pear can be given to babies from 6 month as it is less allergen8 and easily digestible

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🔳𝐇𝐨𝐰 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐏𝐞𝐚𝐫 𝐏𝐮𝐫𝐞𝐞: 💠Wash pear in running water well.

💠Peel the skin off from the pear with a peeler.

💠Remove the seeds in the center part after cutting the pead .then chop them into small pieces.

💠Steam or boil chopped pieces for 10-12 minutes or until soft.

💠Now blend it with little water 💦 to make a smooth paste in a blender.

healthy and easy pear puree is ready to feed baby.

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. 🔳 𝗡𝗼𝘁𝗲:

🔘Generally pear doesn't cause any allergies but check for symptoms and stop feeding your baby if you find any.

🔘Always check with your pediatrician before introducing any new food. 🔘Continue the food for 3 days to know if your baby is happy with the food or not. .

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