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Bhindi Kadhi

Ingredients for Bhindi Kadhi Recipe
Ladyfingers (bhindi) 250 grams
Sour yogurt 2 cup
Gram flour (besan) 1 1/2 tablespoon
Ginger-garlic paste 1 teaspoon
Green chilli paste 1 teaspoon
Salt to taste
Turmeric powder 1/4 teaspoon
Oil 3 tablespoon
Asafoetida 1/4 teaspoon
Mustard seeds 1/2 teaspoon
Cumin seeds 1 teaspoon
Dried red chillies broken 3
Curry leaves 6-8
Black peppercorns 6-8
Clove 4
Fresh coriander leaves chopped 1 tablespoon

Method
Step 1
Whisk together yogurt and gram flour in a bowl. Add ginger-garlic paste, green chilli paste and salt and whisk to a smooth mixture.
Step 2
Add a little water and turmeric powder and mix. Set aside. Trim the ladyfingers on either side. Heat the oil in a deep non stick pan.
Step 3
Add the asafoetida, mustard seeds and cumin seeds and sauté till the seeds splutter. Add red chilies, curry leaves, black peppercorns, and cloves and sauté till fragrant.
Step 4
Add the ladyfingers and sauté for two to three minutes. Add the yogurt mixture and cook on medium heat till the ladyfingers are done and the kadhi has thickened.
Step 5
Garnish with coriander leaves and serve hot with steamed rice.
Pic Courtesy: Google
#babynutrition #snackrecipes #tiffinrecipes #instantrecipes
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Anonymous

Madhavi Cholera

yummy n healthy

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