Dear..<br>
Aap har 2 hours me kuch na kuch khate rahiye ..<br>
Nimbu pani nariyal pani lijiye or daily walk kariye khana khane ke baad ..<br>
Apko healthy diet lena bhut jaroori hai ..Pani or juices jyada lijiye.
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19 Oct 2019
Meenakshi Kaushik
Yar ek to ab tired rhny lg gyi<br>
Or Phly aisa kbi ni hua<br>
Hmesa active rhti ti<br>
Ab to mun krta h 24 hrs bed p leti rahu bs
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19 Oct 2019
Kavita Sahany
Nimbu Pani piyen. Thoda thoda Karke khayen.. bhuk na lage tab bhi
Meenakshi Kaushik
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19 Oct 2019