keep the baby on your breast for lot of time everyday..even if baby is just suckling on the breast..it helps create milk.<br> food good for Lactation: shatavari , aliv/ Halim seeds kheer (Google recipe) , 1sp overnight soaked methi seeds, Oats in any form .

<font color ="#3b5998"><b><a href="http://app.babychakra.com/article/841">Foods that Enhance Breastfeeding</a></b></font> ...the bhi padho air duet main yeah saare food include karo...it will <u>help</u>

<font color ="#3b5998"><b> @63713e0d3f31520016a64463 </b></font><font color ="#3b5998"><b></b></font><font color ="#3b5998"><b></b></font> aap inki profile mein formula milk waali post bi read karo ek baar

add bhuna jeera to your food or take shatvari powder

<font color ="#3b5998"><b><a href="http://app.babychakra.com/article/1044">Recipe On How To Increase </a></b></font><font color ="#3b5998"><b><a href="http://app.babychakra.com/article/1044">BreastMilk</a></b></font>