Hi

Hi Sonam, aapne agar turant hi deliver Kiya hai to kisi kisi Ko milk aane mein time lagta hai. Aap doctor se baat karke lactation capsules le lo, ya shatavari granules milk ke saath lo. Isse milk aata hai. Sath hi, milk inducing cheezein khao jaise daliya, garlic, jeera, Masoor ki dal, lauki, hari sabziyan, saag wagerah. Iske alawa atleast 4 litres Paani piyo, aur baby se bar bar suck karwao. Ye demand and supply basis par hota hai, jitna zyada baby feed karega utna milk Banega. To baby Ko zyada se zyada feed karao. Bottle avoid karo, kyuki agar baby Ko bottle ki aadat ho gyi to vo breastfeeding nai karega. Bottle feed aasan Hoti hai breastfeeding se. Agar top feed Dena hi pade to katori chammach se do.