you can use belt immediately after 7 days or so.. you can start using now.. I have started after 5th day itself..

agree with..neha belt hmari body ko support deta hai isase weight loose nhi hota...

in my case have not used any belt..just healthy diet and ebf..in 4-5 months you will be in pre pregnancy form whether it's yr weight or being active or body pain..everything will gradually be normal..😊

no idea about belt..I took dabur dashmolarisht for a month..and it really helped me in reducing swelling on my stomach and regaining overall health..exclusive breastfeeding is the best way to reduce tummy..I was back to pre pregnancy size in 4.5 months of my delivery by following ebf and taking healthy diet.

belt can not reduce your weight and your tummy .....do some exercise or walking but after 6 Months of your baby.... because if you're baby On BM ....