What do you mean by moderation? If you eat one of each every day then that's not moderation. It will surely affect your health and hence will affect the baby as well. Taste is fine but limit to very small portions and only once you have completed a healthy meal plan for the day.

hi kavitha what u hv mentioned pls hv in moderation. avoid real junk food. noodles - make at home. fried rice - avoid chinese sauces and eat homemade. do not eat chat or pani puri or very spicy <u>food</u>