Hi plz don't eat garlic it decrease milk supply.u should use lactonic granules powder it should mix with milk

Hi don't worry, include lot of jeera, ajwain, saunf, garlic, daliya, oats, nuts, dry fruits, eggs, milk and milk products in your diet regularly and drink plenty of water. Above all keep latching the baby to your breast often supply will increase. Reduce the for feed.

Please read above articles. Please keep latching the baby, that is the way to improve milk supply.

<br> <b><a href="http://app.babychakra.com/article/805"><span style="color:#3B5998;">An essential 10 step guide to ensure sufficient breast milk supply</span></a></b> <br> <a href="http://app.babychakra.com/article/4177"><b><span style="color:#3B5998;">Foods Which Help In Improving Breast Milk Supply</span></b></a> <br> <a href="http://app.babychakra.com/article/805"><span style="color:#3B5998;"><b>An essential 10 step </b></span></a><a href="http://app.babychakra.com/article/805"><b><span style="color:#3B5998;">guide</span></b></a><a href="http://app.babychakra.com/article/805"><b><span style="color:#3B5998;"> to ensure sufficient breast milk supply</span></b></a> <br> <a href="http://app.babychakra.com/article/2244"><b><span style="color:#3B5998;">4 Tried &amp; Tested Home Remedies to Boost Breast Milk Supply</span></b></a>