<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/484">Pre-natal Exercises That Promise To Make Pregnancy And Labour A Breeze</a></b></span>

<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2762">Prenatal Yoga: For a Blissful Pregnancy!</a></b></span>

First trimester you should rest and start the excercise in the second trimester...but please ask your doctor first.