Yes you can dear but as all nuts are warm in taseer specially walnuts so soak them in night and peel in morning and have..it's very good..you can actually soak few almonds, 1-2 walnuts and raisins at night..in morning have with little honey..it is very good
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13 Sep 2018
Resham Java
Yes <u>u</u> can
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13 Sep 2018
Neha Mani
Yes. They are very good for you
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13 Sep 2018
Krutika Gor
Yes absolutely they should be included in your diet.
Akanksha Agrawal
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13 Sep 2018