Can i eat roasted soya chaap in pregnancy?since i am not fan of non vegetarian food getting difficult to consume minimum protein required..getting mixed reviews on google.so little confused to have or not?
Yes but avoid excess spiciness.
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Yes I will roast at home only.. @5f6df2eaabe65c004692924c thank so much..you are great 👍
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You can eat. But better to make at home. You can eat paneer also
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Nitika Chopra
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10 May 2018