can I eat Raw banana vegetable and also kacchu vegetable

Left lateral side is the best position. But then obviously you will get tired of the same position, you can switch to right side then. Avoid sleeping on your stomach though..

you can sleep on any side as long as u r comfortable. keep switching sides. frm the 8th mnth jst make sure tht u slp on ur left everyday for min of 20 mins. this is wat my gynac had told me n m following it.

in first trimester,  you can sleep on your back but from second Trimester sleep on your sides. it good if you sleep on your left side for proper blood supply to the baby.

Try sleeping on left side.It provides good blood circulation to your baby.If you make it a habit from now you will not find it difficult to lie on your left side in later stages<u>.</u>