Carrot and Spinach Puri
This puri recipe is a sure shot way to attract the picky eaters. It’s natural red and green shades will make this recipe a hit among toddlers.
Ingredients
1/2 cup blanched and pureed spinach
1/2 cup carrot puree
A pinch of asafetida (hing)
A pinch of turmeric powder
1/2 tsp carom seeds (ajwain)
Salt to taste
1 ½ cup wheat flour
1-3 tsp oil for kneading
Oil for frying puris
How to Prepare
Add carom seeds and salt to the wheat flour and mix well.
Divide the flour into three equal portions.
Knead one portion with water into a stiff dough.
To the second portion of wheat flour, add the carrot puree and mix.
Add some water if required and knead it into a stiff dough.
Add the spinach puree to the third portion of wheat flour and make another stiff dough.
Use some oil in each dough but ensure the dough is stiff.
Take some dough from each portion and make small balls.
Roll out the three coloured balls to form thin rotis of about 5 inches in diameter.
Now, place the green roti on a flat surface, spread a little oil over it, then lay the white roti on it.
Spread some oil over the white roti and then put the orange-coloured puri on it.
Now, roll the three rotis from one end to form a tight roll.
Slice the roll into 1-inch pieces.
Take each piece and roll them out into puri.
Deep fry the puris in oil. #RecipeAlert#momhealth#childhealth#familyhealth#momnutrition#babynutrition